Iyengar Yoga With Agi

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The Studio is located at an authentic old house at 10 Malkhi st, Jerusalem.
Classes are held on the followig days:
Sunday 17:00-18:30
Tuesday 18:00-19:30
Wednsday 9:00-10:30
Friday 10:30-12:00
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Consider the following:

Come in any comfortable clothing you have. During the winter, I recommend bringing warm clothes that you could remove after the first few minutes of practice, and then cover yourself when reaching relaxation. pants should allow the view of the feet and ankles. One can come with socks, but must take into account you will probably need to remove them during practice. 

You should you eat and drink water on a day of a yoga class. However, two hours before practice I recommend not to eat heavy meals. If you are hungry eat something small (salad, some bread or soup) but bear in mind that the practice affects the digestive system, it is better to practice on an empty stomach. Eating before class might cause feeling of heaviness during practice.

In order to enable personal attention and a pleasant atmosphere in the lessons, each lesson is limited to a maximum of 12 participants per lesson. Out of respect for the class and the group, please come to class on time. Do not enter the lesson more than 5 minutes late. It is advised to arrive about five – ten minutes before class, in order to take a mat, visit the restroom and ease into the practice – so we can start and finish on time. The practice space is at your disposal 15 minutes prior to the lesson. If you come earlier, you could sit in the outdoor seating area. Do not leave before the end of the class. If you do need to leave earlier, notify the teacher in advance and keep quite while the class is in savasana

For your safety, for the sake of your insurance, and for the harmonious exercise, you must fill out a health declaration form and update your teacher prior to the lesson regarding changes in your health. If you prefer not to inform the teacher regarding any change in your health status at the beginning of the lesson, you can send a message and make sure that the teacher have read. "Health status" refers to the health of body and mind
Please let us know in advance if you are going to miss a lesson. Please inform us in advance of your intention to cancel your subscription. You cannot ask for a refund in retrospect, but only with advance notice because the place is reserved for you.
There will be no classes on Jewish holidays, memorial days and independence.
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